Lavender Mist

Lavender Mist is a relaxant, soother, and conditioner. It is known for its ability to ease headaches and stress. Use Lavender Mist as an air freshener, linen mist or bathroom spray. This floral scent promotes sleep as it calms and relaxes. Lavender is also available neat in a 5 ml bottle.

Ingredients: Water; Lavender Medical Grade Essential Oil.

Botanical name: Lavandula officinalis

Note: top to middle

Parts used: flowers

Common method of extraction: steam distillation

Fragrance: clean, floral, fresh, green, herbaceous, light, mellow, sweet, warm, woody

Therapeutic properties: analgesic, antibacterial, antibiotic, anticonvulsive, antidepressant (premenstrual syndrome and menopause), antifungal, anti-inflammatory, antiparasitic, antirheumatic, antiseptic, antispasmodic, antistress, antitoxic, antitussive, antivenomous, antiviral, aperitive, calmative, carminative, cephalic, cholagogic, cicatrizant, cordial, cytophylactic, decongestant, deodorizer, detoxifier, diuretic, emmenagogic, healing (skin), hypotensor, insecticidal, nervine, regenerative (skin tissue), restorative, reviving, sedative (heart), stimulative (respiratory system), stomachic, sudorific, tonic, vulnerary

Emotional uses: Lavender is comforting to your heart, soothing and calming chaotic and rampant emotions such as hysteria and worry. Lavender is an aid for dispelling the blues. Due to its relaxing and sedative nature, lavender is beneficial for challenging situations on all levels and for all ages. Inhale this essential oil while you repeat the affirmations above.

Physical uses: The beneficial nature of lavender is so far reaching that the list of its positive attributes could fill a book. If you could have only one essential oil in your cabinet, lavender would be the best oil to choose. Lavender’s physical benefits include relief of aching muscles, improvement of acne, clearing infections, repelling insects, treating bacterial infections, healing burns and other minor wounds, soothing earaches, treating eczema, relieving fatigue, reducing fevers, relieving headaches, alleviating insomnia, easing menstrual cramps, balancing hormones in menopause, treating shingles, and relieving sinusitis.

Excerpted from The Essential Guide to Aromatherapy and Vibrational Healing by Margaret Ann Lembo

Hand labeled and bottled by the staff of
­The Crystal Garden, Inc.
877-444-5099 • www.TheCrystalGarden.com
For external use only. Shake well.

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