A Little Bit of Reiki: An Introduction to Energy Medicine
by Valerie Oula
In the popular “Little Bit of” series: A Little Bit of Reiki is a fresh, accessible introduction to the practice of Reiki.
The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.
Tap into the subtle energetic field with Reiki
Find out about the Japanese art of Reiki, an energy balancing technique that can help reduce stress, aid relaxation, enhance energy, and promote spiritual healing. Valerie Oula provides an overview of this profound modality and its origins for beginners who might be interested in trying a full Reiki session with a practitioner or mini session through a Reiki circle. She also includes several exercises like Universal Connection and Tuning In and includes information on where to go and what to do to become a Reiki master.
What is Reiki?
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Wikipedia
About the Author:
Valerie Oula is a kundalini yoga instructor and reiki master teacher. She is also trained in NLP, hypnosis, past-life regression, and other healing modalities. Valerie is the founder of Modern Ritual NYC, a line of deluxe artisanal energetic creations for mind, body, and soul. She lives in New York City.