Spray Sleep Well around you and your sleep space. Use it to help you unwind and relax for a restful night’s sleep.
Fragrance: clean, floral, fresh, green, herbaceous, light, mellow, sweet, warm, woody
Ingredients: Water; Proprietary Blend of Medical Grade Essential Oils including lavender and chamomile
For external use only. Shake well.
and some Information from The Essential Guide to Aromatherapy and Vibrational Healing by Margaret Ann Lembo
Sleep Well Essential Oils
Affirmation: I am healthy, whole, and complete. Peace and serenity are mine. I relax and breathe deeply, knowing all is well. I am grateful for sound sleep and pleasant dreams. I am calm. I am at peace. I am content. I go with the ever-changing flow of life willingly and joyfully. I breathe deeply and oxygen replenishes my body. I feel protected.
The cleansing scent of lavender clears and calms the mind and brings about mental clarity, helping you to sort out the details and release chaos. It also relieves mental exhaustion, stress, and anxiety.
Chamomile is helpful to calm the incessant chatter in your mind. This oil relieves stress by helping to heal frayed nerves. Its calming effects help you sort out your thoughts. This is a good oil to use to cancel out angry, vindictive, or negative thoughts.