SLEEPY SALT BATH
The Crystal Garden Brand
Instructions for use: Add the Sleepy Salt Bath to bathwater, holding the energetic intention of your own design. Created on selenite crystal slab and activated with singing bowl vibrations. This salt bath provides a soothing wave of calm energy to help you rest and rejuvenate.
Ingredients: Epsom Salt, Chamomile Flowers, Lemon Balm, Lavender Buds, Chamomile Essential Oil, Lavender Essential Oil
Epsom salt draws toxins from your body to relieve swelling, sprains, and bruises.
Lemon Balm, also known as Melissa, has a calming effect, so it is useful in cases of anxiety as well as ADD/ADHD. Melissa calms raging emotions in general. Due to its stress-relieving qualities, it may help to reduce high blood pressure. Use melissa to uplift your spirits and chase away the blues; it also helps relieve the symptoms of depression.
Lavender buds calm the body, mind, and spirit. The cleansing scent of lavender clears and calms the mind and brings about mental clarity, helping you to sort out the details and release chaos. It also relieves mental exhaustion, stress, and anxiety.
Chamomile often found growing wild, has small flowers with white petals and yellow centers, reminiscent of tiny daisies. Chamomile to calm the incessant chatter in your mind. This oil and plant relieve stress by helping to heal frayed nerves. Its calming effects help you sort out your thoughts. This is a good oil to use to cancel out angry, vindictive, or negative thoughts.
Portions of the description above are excerpted from The Essential Guide to Aromatherapy and Vibrational Healing by Margaret Ann Lembo
Made with love by
Margaret Ann Lembo and
The Crystal Garden Angels