{"product_id":"cloisonne-dragon-phoenix-health-balls","title":"Baoding Cloisonne Dragon Phoenix Health Balls","description":"\u003cp\u003eCloisonne Dragon Phoenix Health Balls. Health balls are a traditional Chinese remedy. Hardened steel spheres covered with a layer of ornate cloisonne create what many consider a therapeutic tool for maintaining hand dexterity and circulation. Packaged in a silk box.\u003c\/p\u003e\n\u003cp\u003eHow to use health balls: Use your thumb to push the outermost ball towards your body. At the same time, use your smaller fingers to shift the other ball to your larger fingers. Continue swirling the balls in your hand as long as you can. Renta suggests starting by rotating the meditation balls clockwise for optimal focus. Although evidence is mixed, studies have found that stress balls can help people better manage short-term stress and improve their ability to focus on tasks. \u003cspan\u003eChinese therapy balls (Baoding balls) offer benefits like \u003cmark class=\"QVRyCf\"\u003estress and anxiety relief, improving hand and finger strength and dexterity, promoting better blood circulation, and aiding relaxation\u003c\/mark\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese exercises are a form of meditation, helping you to focus on the motion and sounds, which can calm the mind, improve focus, and contribute to better sleep. \u003c\/span\u003e\u003cspan\u003eThey also serve as a helpful tool in physical therapy for conditions like arthritis, hand dysfunction after a stroke, or after hand surgery. \u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Crystal Garden, Inc.","offers":[{"title":"Default Title","offer_id":55222402122019,"sku":"21284","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/2320\/7459\/files\/Baoding_Health_Balls-Cloisonne-Dragon-Phoenix.png?v=1788195018","url":"https:\/\/thecrystalgarden.com\/products\/cloisonne-dragon-phoenix-health-balls","provider":"The Crystal Garden, Inc.","version":"1.0","type":"link"}