{"product_id":"short-meditations-for-busy-people-relieve-your-stress-mp3","title":"Short Meditations for Busy People: Relieve Your Stress! MP3","description":"\u003cp\u003eThe use of this mediation may assist you in developing your spiritual connection.\u003c\/p\u003e\n\u003cp\u003eThe guided meditations on this CD are suitable for the stressed executive, the over-scheduled mother, or the creative genius.  Regardless of how overworked we are or not, we need to learn to quiet the incessant chatter and slow down to connect with a quiet mind, even if only for a few minutes at a time. \u003c\/p\u003e\n\u003cp\u003eThe benefits of meditation for health have been proven scientifically time and again.  Meditation helps us receive insight, understanding, creative ideas, and relieves stress.\u003c\/p\u003e\n\u003cp\u003eThere is no preparation needed for these meditations.  You simply must stop to take the time and choose one track on this CD.   \u003c\/p\u003e\n\u003cp\u003eThis is just a practice, so every time you meditate you will find it is easier and easier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrack 1: \u003c\/strong\u003eIntroduction (1:34) \u003cbr\u003e\u003cstrong\u003eTrack 2:\u003c\/strong\u003e  Relax Your Physical Body (12:14) \u003cbr\u003e\u003cstrong\u003eTrack 3:\u003c\/strong\u003e Grey Cloud  (6:52) \u003cbr\u003e\u003cstrong\u003eTrack 4: \u003c\/strong\u003eWash Away Worries (7:11)\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.margaretannlembo.com\" target=\"_blank\"\u003eMargaret Ann Lembo\u003c\/a\u003e is the author of \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/thecrystalgarden.com\/products\/chakra-awakening-transform-your-reality-using-crystals-color-aromatherapy-and-the-power-of-positive-thought\" target=\"_blank\"\u003e\u003cem\u003eChakra Awakening\u003c\/em\u003e\u003c\/a\u003e; \u003ca href=\"https:\/\/thecrystalgarden.com\/products\/essential-guide-to-crystals-minerals-and-stones\" target=\"_blank\"\u003e\u003cem\u003eThe Essential Guide to Crystals, Minerals and Stones\u003c\/em\u003e\u003c\/a\u003e; \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/thecrystalgarden.com\/products\/angels-and-gemstone-guardians-cards\" target=\"_blank\"\u003eThe \u003cem\u003eAngels \u0026amp; Gemstone Guardians Cards\u003c\/em\u003e\u003c\/a\u003e; \u003cem\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/thecrystalgarden.com\/products\/color-your-life-with-crystals\" target=\"_blank\"\u003eColor Your Life with Crystals\u003c\/a\u003e; \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/thecrystalgarden.com\/products\/chakra-balancing-crystal-alignment-cd\" target=\"_blank\"\u003eChakra Balancing Crystal Alignment CD\u003c\/a\u003e; \u003c\/em\u003eand many more!\u003ca rel=\"attachment wp-att-6137\" href=\"http:\/\/thecrystalgarden.com\/wp-content\/uploads\/2015\/08\/Shoreline-Short-Meditations-for-Busy-People-excerpt-06-30-2015.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThis is an MP3 Download - Once you purchase this item, you will receive an email with the link to download the tracks as a .zip file.\u003c\/p\u003e","brand":"The Crystal Garden, Inc.","offers":[{"title":"Default Title","offer_id":55289127797027,"sku":"SHORTMP3","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/2320\/7459\/files\/b46bb07c-197-Short-Meditations-for-Busy-People-Relieve-Your-Stress.jpg?v=1781203511","url":"https:\/\/thecrystalgarden.com\/products\/short-meditations-for-busy-people-relieve-your-stress-mp3","provider":"The Crystal Garden, Inc.","version":"1.0","type":"link"}