The benefits of meditation for health have been proven scientifically time and again. Meditation helps us receive insight, understanding, creative ideas and relieves stress.
Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; The Angels & Gemstone Guardians Cards; Color Your Life with Crystals; Chakra Balancing Crystal Alignment CD; and upcoming titles in March 2016 - The Essential Guide to Aromatherapy and Vibrational Healing and The Archangels & Gemstone Guardians Cards.
She is the creator of a line of award winning Aroma-Energetic Sprays including Smudge in Spray and the seven Chakra Sprays. Margaret Ann is a spiritual entrepreneur, practitioner, aromatherapist, and the owner of The Crystal Garden — a book store, gift store, and spiritual center in Boynton Beach, Florida located near West Palm Beach, Boca Raton, Delray Beach, Deerfield Beach and Ft. Lauderdale.