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Vitality: Ruby and Rutilated Quartz

Everything is energy, and all energy has a vibration. Crystals also have energy and vibration, and their vibration is based on the stone’s color and the manner in which the stone formed in the earth. Inner peace and calm are the keys to a healthy, balanced life. There are many gems you can use to maintain your awareness of habits of health. Ruby and rutilated quartz are especially useful to increase vim and vigor.

Use ruby or rutilated quartz to maintain focus and unblock underlying challenges regarding physical well-being and vitality as a tool for your physical body.

Use ruby when you decide to align with your core inner strength. This gemstone, due to its hardness and red energy, revs you up with the fuel required to live life to the fullest. Use ruby to keep on your person to encourage vitality and endurance. Repeat a positive thought to match ruby like: “Vital life force flows vibrantly through me. I am strong and health.”

Use rutilated quartz when you are working toward improving your energy level. The golden rutile inclusions within the stone enhance physical endurance. Decide that you intend to add chi or life force to the body. This positive affirmation is beneficial to repeat with rutilated quartz in hand: “I am grateful that my vital life force provides me with the energy and motivation to live life to the fullest!”
Integrate the power of positive thought into your daily life as often as you can. The gems will serve as reminders. Keep them on your person or put them in places where you will see them. When setting an intention, add the caveat that the outcome be for the highest good of all concerned. Wherever your thoughts go, action follows, and results are established.

Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; Archangels & Gemstone Guardians Cards, and many more. Her latest book is Crystals Beyond Beginners: Awaken Your Consciousness with Precious Gifts from the Earth. Margaret Ann is an evolutionary aromatherapist and the owner of The Crystal Garden — the conscious living store of the Palm Beaches established 1988.