Enjoy the Benefits of Contemplation and Meditation If you are as busy as I am you often find yourself saying “all I need is a few minutes of peace and quiet”. Finding time to be alone is always a challenge. But if we don’t, we can find ourselves overwhelmed by the pressures of daily …
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OPEN THE WINDOWS & LET THE FRESH AIR IN Time to Start Spring Cleaning ! In preparation of Spring I always like to clear out the old to let in the new. My go to is Smudge in Spray – it is a great place to start to clear my space and replace it with …
COME CELEBRATE People around the globe are getting ready to celebrate St. Patrick’s Day on March 17. Whether you are Irish or just Irish-at-Heart it is a day for parades, green beer and the “Wearin’ of the Green”. It is a religious and cultural celebration of all things Irish. Close your eyes and you can …
Spring Forward Daylight Savings Time on March 12 marks the coming of Spring. We leap forward loosing one hour of sleep and gain the much-anticipated additional daylight. But with the change our bodies must also adjust. Sleep can be a challenge until our bodies regulate. Using the following tools can be extremely helpful during …
Clean, Fresh, and Friendly Essential Oil Blend Sprays: A spritz will do it! Keeping germs at bay with essential oils can be a very pleasant experience. The bathroom is a place where there are many types of germs that cause challenges or illness. This includes stomach illnesses, pathogens that spread by contaminated food, skin and …
I do the majority of my blog posts on my website – www.MargaretAnnLembo.com I just posted this article Aromatherapy for the Winter Blues This is the ‘season’ with quite a bit of hustle and bustle. Nostalgia of times gone by or sadness due to sad memories, loss of a loved one, and dealing with winter …
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