Enjoy the Benefits of Contemplation and Meditation If you are as busy as I am you often find yourself saying “all I need is a few minutes of peace and quiet”. Finding time to be alone is always a challenge. But if we don’t, we can find ourselves overwhelmed by the pressures of daily […]
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OPEN THE WINDOWS & LET THE FRESH AIR IN Time to Start Spring Cleaning ! In preparation of Spring I always like to clear out the old to let in the new. My go to is Smudge in Spray – it is a great place to start to clear my space and replace it with
COME CELEBRATE People around the globe are getting ready to celebrate St. Patrick’s Day on March 17. Whether you are Irish or just Irish-at-Heart it is a day for parades, green beer and the “Wearin’ of the Green”. It is a religious and cultural celebration of all things Irish. Close your eyes and you can
Spring Forward Daylight Savings Time on March 12 marks the coming of Spring. We leap forward loosing one hour of sleep and gain the much-anticipated additional daylight. But with the change our bodies must also adjust. Sleep can be a challenge until our bodies regulate. Using the following tools can be extremely helpful during
Clean, Fresh, and Friendly Essential Oil Blend Sprays: A spritz will do it! Keeping germs at bay with essential oils can be a very pleasant experience. The bathroom is a place where there are many types of germs that cause challenges or illness. This includes stomach illnesses, pathogens that spread by contaminated food, skin and
I do the majority of my blog posts on my website – www.MargaretAnnLembo.com I just posted this article Aromatherapy for the Winter Blues This is the ‘season’ with quite a bit of hustle and bustle. Nostalgia of times gone by or sadness due to sad memories, loss of a loved one, and dealing with winter
