CHANGE IT’S INEVITABLE
Let’s face it; change is going to happen whether you want it to or not. As your children prepare for the new school year, I’m sure the anticipation of a new school, new grade or new teacher(s) create a little fear of change. Let’s face it; change is going to happen whether you want it to or not. My recommendation is to encourage your children to embrace this change.
“The year is changing not your life. The day when you crack your problems is a new day, a new life and a new year for you.” Unknown Author
Staying healthy by eating right, exercise and getting enough rest and sleep will keep you and your child(ren) motivated and energized for this new beginning.
We all get stuck from time to time. Whether it’s something you don’t want to do or something you don’t know how to start, a gentle nudge can’t hurt. Get down to business as it was with this earthy, spicy blend. As you roll on this scent imagine rolling up your sleeves. See all your tasks being completed with ease. Allow this scent to be associated with accomplishment, let it remind you of your confidence and determination. Know that you can do anything you put your mind to and let your ambition run wild.
Tired of counting sheep? Aromatherapy can have a powerful impact on your 
nervous system and has been used for centuries as a sleep aid. Setting your intention for restful sleep is important so try imagining the stress of the day melting away as you roll on this light, herbaceous blend of calming oils. See yourself falling asleep quickly and staying asleep through the night. Allow this mellow scent to transport you to dream land.
I embrace change. I create my own reality. My energy is balanced. My physical structure is strong. My imagination is active. I have creative ideas that I easily bring into reality. I trust in the relaxed flow of the day.
During times of change, studying can be a challenge.
Rosemary Essential Oil brings mental clarity and sharpness. Use it during 
times of study for retention of information. Smell rosemary oil to help you recall information during tests.
There are lots of tools in the tool chest for coping with change. You will find additional alternatives in these books.
“To live is to change and to be perfect is to have changed often.” John Henry Newman
May you and your children have a stress free and peaceful transition to the new school year.
With love and gratitude,
Margaret Ann Lembo