Roosebeck Tunable Sheesham Bodharn Single Bar
Roosebeck Tunable Sheesham Bodharn Single Bar 18-by-4-inch
Sheesham bodhran with inside tuning and single removable crossbar. Bolt tuning is hidden on the inside of the frame. Natural goatskin head is tunable. Includes a tipper and a tuning wrench.
“Drums and rattles are excellent tools for clearing energy and shifting one’s personal energy. These instruments provide an avenue to release excess or stagnant energy. The banging of the drum and the shaking of a rattle literally shakes up the energy. It can be compared to shaking out or beating a rug to get the dirt out. In this case, beating a drum or shaking a rattle shakes out what we no longer need or want from the mental body, emotional body and spiritual body, as well as our physical body. When we drum with intention, it adds another beneficial layer to the equation.”
“You can create the space for a drumming circle for yourself and friends. You can make a mesa or altar in the center of the circle with candles, crystals, feathers, statues or other sacred objects on some special fabric. Use objects that are meaningful to you. Gather your friends, bring your percussion instruments and let the good times roll. Rattle, howl, drum and get the energy moving! Participating in a drumming circle reduces stress, improves immunity and creates community.”
-Excerpted from Chakra Awakening by Margaret Ann Lembo
