Fennel Essential Oil

Spiritual uses: Fennel encourages tolerance, compassion, and understanding. Use this oil in a synergistic blend to raise your awareness with the intention of observing yourself or a situation from a higher perspective.

Mental uses: Fennel helps increase your courage and allows you to foresee the results of your actions in your mind’s eye. Fennel helps increase mental strength to deal with repetitive or unwanted thought patterns and helps you let go of worries and unhappy memories.

Emotional uses: Fennel helps you process emotional aggravation that manifests as indigestion, heartburn, or an upset stomach, helping you look more objectively at which feelings, people, places, and situations are causing your agitation.

For your safety: May inhibit blood clotting, so avoid if on anticoagulants. Avoid if prone to epileptic seizures. Avoid use if pregnant or nursing. If used for lactation, use in moderation.

Excerpted from The Essential Guide to Aromatherapy and Vibrational Healing by Margaret Ann Lembo