Heal Your Body
Heal Your Body
More healing info from Margaret Ann Lembo’s book, Chakra Awakening:
Crystal Alignment: Chakra Balancing
A crystal alignment is also referred to as the laying on of stones. It is the process of placing gemstones and crystals on and around the body with the intention to restore balance. It’s a meditative experience that elicits extreme relaxation.
Although a crystal alignment is usually performed by someone else rather than for oneself, there is no reason you can’t give it a try. You can perform a crystal alignment with little or no experience simply by placing the crystals, stones, and minerals that you are attracted to on or around you for meditation, prayer, or contemplation. If you are lying down for this experience, first line up the suggested crystals next to you and then place them on each chakra, beginning with the root and work your way up to the crown.
To provide this alignment for someone else, establish intention with the recipient of a crystal alignment. Engage in conversation prior to the actual meditation experience. During the preparation for the alignment, determine the ultimate goal and develop a strategy together to restore balance. The section below gives you some guidance for offering this type of session for another person. The same applies when you are doing this for yourself. Just ask yourself the questions.”
