“Here is a short overview of the chakra system excerpted from The Essential Guide to Everyday Angels by Margaret Ann Lembo to understand what you will find on Color Meditation MP3
The foundation of your physical nature is located here which includes basic survival needs like food, shelter, and water includes financial success and abundance as well as physical vitality. Motivation, focus, and grounding are key elements of this chakra.
Creativity, the ability to take action and manifest, and your gut feelings of intuition reside here. This is the center where your energy gives birth to your reality.
Solar Plexus Chakra
Self-esteem and the courage to live to your full potential are key for this chakra. Digestion of food and the digestion of life are important aspects of the energy here and how you integrate life.
Colors: Green & Pink
Love, kindness, tolerance, compassion are the main focus of the heart chakra. This chakra is the bridge that brings heaven to earth and your connection with blessings and well-being.
Color: Light Blue or turquoise
Communication is the main focus here at the throat and your ability to express yourself, be heard, and to listen well. This center helps you align with intuition and divine timing.
Third Eye Chakra
Color: Indigo Blue
The third eye, located in the center of your brain, is the place of intuition and the ability to pay attention to your inner knowing.
Colors: White, Gold, and Purple
Mental clarity, spiritual connection, and your personal connection with the Divine is the energy of this chakra.”
“Color Meditation MP3 to Align your Chakras
Welcome to your Sacred Time for connection with the Spiritual Realm. You are about to experience something that will be relaxing, healing, profound and very very real. There are a few keys to having a good experience. The keys are your breath, your ability to imagine and your willingness to relax deeply. You will be guided through a deep relaxation, during which time you will be asked that you focus on your breathing. Now is the time to give yourself permission to use your imagination as if you are a child. The use of the imagination is a powerful tool for activating a profound spiritual experience.
Now, let’s prepare your surroundings so you can have an uninterrupted experience. Know that if you are interrupted that you will be quite clear and alert and able to handle anything that might arise. Turn off the sounds around you, including phones, stereos, TVs. Turn down the lights, light some incense or smell some pure essential oils if you have any. You may either lie down, if you will stay awake for the experience, or sit cross-legged on the floor or upright in a chair, with your spine straight and your hands and legs uncrossed. Take off your watch.”
It is now time to have a Color Meditation to align your chakras.
Margaret Ann Lembo is the author of Chakra Awakening; The Essential Guide to Crystals, Minerals and Stones; The Angels & Gemstone Guardians Cards; Color Your Life with Crystals; Chakra Balancing Crystal Alignment CD; and upcoming titles in March 2016 – The Essential Guide to Aromatherapy and Vibrational Healing and The Archangels & Gemstone Guardians Cards.
She is the creator of a line of award-winning Aroma-Energetic Sprays including Smudge in Spray and the seven Chakra Sprays. Margaret Ann is a spiritual entrepreneur, practitioner, aromatherapist, and the owner of The Crystal Garden — a book store, gift store, and spiritual center in Boynton Beach, Florida located near West Palm Beach, Boca Raton, Delray Beach, Deerfield Beach and Ft. Lauderdale.