Llewellyn’s Little Book of Meditation by David Pond

$12.99

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation.

Llewellyn’s Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types, and how to use them, how to overcome any difficulties, and more.

4 in stock

Description

Llewellyn’s Little Book of Meditation by David Pond

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn’s Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types, and how to use them, how to overcome any difficulties and more.

The fifth book in Llewellyn’s little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

“About Meditation and This Book

Everyone can learn to meditate. We will start right at the beginning with what meditation is, to give those new to it a strong foundation to start their inner exploration. There will be various exercises and practices to engage in through the book to give you the actual experience of what is being described. Many different styles and applications of meditation will be explored.”

David Pond (Olympia, WA) is an astrologer, author, speaker, and international workshop leader. He is the author of six previous books on metaphysical topics, including Chakras for Beginners and Astrology and Relationships.

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Additional information

Weight 10.5 oz
Dimensions 6.5 × 5 × 0.75 in

See what other Authors are Saying

Animal Totems and the Gemstone Kingdom has already earned a space on my shelf of favorite books. I’ve long believed in the power of animal totems, but only Margaret’s compendium links an animal with its unique gemstone, relaying the messages conveyed by both. Magic and meaning come together in this one-of-a kind resource, which I’ll be using daily. This book is irreplaceable.” (Cyndi Dale, author of Energetic Boundaries)

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