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Emotional Harmony with Gemstones and Aromatherapy

Emotional Harmony with Gemstones and Aromatherapy
by Margaret Ann Lembo

It is natural to want to find balance or restore balance on all levels. When you feel like your life is out of control, it is important to mindfully ward off negative thinking as well as negative people and situations. Enhance your personal power and transform your life Start by becoming very aware of chaotic thoughts and confusing situations. Take the time to sort them out and focus on fostering good energy.

Align with the vibration of mercy and compassion. Awaken kindness. Feel gratitude. Open to receiving abundance and health in your life’s experience. Spend time in your garden or somewhere in nature. Pay attention to your animal companions to restore and renew yourself.

Lavender-Oil

Lavender and chamomile essential oils are tried and true for peaceful experiences, good sleep, and harmonious interactions. Put a dab of sweet marjoram essential oil on your occiput at the base of your neck on days that you are feeling especially emotional and vulnerable to quell those feelings. Ylang-ylang is a good essential oil to work with to relax the mind and calm erratic emotions.

When you want to make positive changes, the fossilized resin, amber, is beneficial when you need to maintain boundaries with others. Keep some amethyst nearby when you feel that you must transform challenging situations. The lithium content in lepidolite is an ideal vibrational ally to balance emotions. Use the pastel green nurturing influence of chrysoprase for compassion for yourself and others. The chartreuse green energy of peridot helps you digest all that’s happening around you so you can stay emotionally balanced and in your power.

Affirm something like this with a few gems and aromas nearby: “Negativity flows away effortlessly and lovingly. I am free of emotional baggage. I fully appreciate this transformation and enjoy emotional balance.”

Bio: Margaret Ann Lembo is the author of The Essential Guide to Crystals, Minerals and Stones, Chakra Awakening, Animal Totems and the Gemstone Kingdom, The Essential Guide to Aromatherapy and Vibrational Healing, Angels and Gemstone Guardians Cards, Crystal Intentions Oracle deck, Gemstone Guardians and Your Soul Purpose, and many more titles. She is an award-winning aromatherapist and the owner of The Crystal Garden – the conscious living store of the Palm Beaches established in 1988. Find out more at www.MargaretAnnLembo.com and TheCrystalGarden.com