Creating Smudge Sticks
Creating Smudge Sticks
Hand-Made Projects to Remove Negative Energy and Promote Wellness
Projects
1. Courageous-Heart Smudge
2. Stress Relief Smudge
3. Happy-Heart Smudge
4. Pure-Energy Smudge
5. Love & Light Smudge
6. Anti-Anxiety Smudge
7. House-Blessing Smudge
8. Peace & Protection Amethyst Smudge
9. Romance Smudge
10. Good-Vibes Smudge
11. Purification Smudge
12. Peace & Harmony Smudge
13. Festive Holiday Smudge
14. Wedding Smudge
About the Author
“When and Why to Smudge Yourself or Your Space
Because old thought forms and other negative vibes tend to accumulate no matter how clear you try to keep yourself or a space, it is a good idea to smudge every so often to continue to attract positive vibrations into your life. Smudge any time you feel that negative thoughtforms, including your own, have gotten stuck in your energy field.
You know you need to smudge or clear your space when chaos is present, arguments abound, anger presents itself, or general feelings of agitation and frustration exist. If an argument just occurred, clear your space. If you encountered an unpleasant situation, clear yourself. If your children are unruly and your spouse is cranky, clear your space.
How to Smudge
You can use either a ready-made smudge bundle, make your own smudge bundle, or use loose herbs. Smokeless alternatives are also available and will be discussed a little later. To use loose herbs for smudging, you will need herb-burning charcoal discs as well as a dish to hold the burning herbs. Abalone shells are often used for this purpose, since they are sturdy and represent the element air. When a shell is used, the vibration of all four elements—earth, fire, air, and water—is present. (The dried herbs represent earth, the burning embers represent fire, and the smoke represents air.) When all four elements are working together, the cleansing effects are magnified.”
~Excerpted from All About Smudging an eBook by Margaret Ann Lembo
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